“Im fed up of feeling BROKEN!”
I remember my shoulder injury well, because it was one of the most frustrating and disheartening times of my life.
The pain stopped me:
— playing sport
— working out
— living a normal life
I felt broken every time I tried to train my upper body, put on a sweater, or carry a shopping bag home from the supermarket.
I bet you resonate with this, and I’m sure you know how limiting shoulder pain can be – in fitness and daily life.
I wonder, though…
If you’ve made the same mistake I did?
(I hope not 😬)
See at first I tried to ignore it hoping it would resolve itself (it didn’t), and I then tried to rehab it on my own with little success.
If this sounds like you:
Ignoring your shoulder pain or trying to fix it without proper guidance will lead to more serious issues (like surgery) down the road.
Here are 5 reasons why:
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1/ Chronic pain gets harder (more complex) to get rid of as time goes on, leading to long term discomfort and disability in daily life…
2/ Your mental health will deteriorate as you get more frustrated, disheartened, and maybe even depressed as time goes on…
3/ Your quality of life and happiness will suffer as it becomes harder to enjoy life and engage in things you love (like sports or training).
4/ As you become weaker, more fragile and less motivated, you’ll struggle to maintain your health, fitness or stay in shape.
5/ If the issues above are dragged out long enough, you might feel desperate, out of options, and resort to getting (unneccessary) surgery.
And surgery btw:
— Is not guaranteed to fix pain
— can be life-altering & irreversible
— comes with potential complications
So… I’m sure you’re wondering “how do I avoid all this fuckery, and finally get out of pain for good?”
My answer – Hire a coach.
Doesn’t have to be me – but you MUST make sure they have a track record helping people in your situation.
Next Sunday:
I’ll show you 3 reasons WHY hiring a coach is one of the best things you can do for your shoulder pain, health, and quality of life.
Stay tuned.
— Ollie E.
Struggling to fix your shoulder pain? Not my clients.
Claudia fixed 60 months pain in 6 weeks
Conni fixed 13 months pain in 16 weeks
Matt fixed 48 months pain in 4 weeks
Want results like these? I can help (even if you’ve failed with physical therapy, osteo, and stretches)
If you’d like to see if I can help: Fill in this form and we’ll have a chat (2 spaces available).
