I hope you enjoy this guide. If you feel like your body is breaking down at 30 or 40 & you’re serious about building strong, mobile shoulders … click here.
I’ve spent 11 years learning from the worlds top posture and biomechanics experts.
Last week a client sent me an inaccurate and misleading posture thread — posted by Brian Johnson.
I recorded a private 43 minute video for him.
Click above to see it.
Hope you find value,
/Ollie Emberson
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Why not share it with a friend?
Ollie’s obsession for shoulders began in 2014 after struggling to find a fix for his shoulder tightness, pain and recurring injuries.
He felt frustrated and let down by quick fix rehab programs, stretch routines, and physical therapy – so set out to build his own solution.
Since then he’s accumulated 11 years of expertise… helping 1000s of active individuals, athletes, coaches (in 15+ countries) build the strength and confidence to move without pain, hesitation, or frustration.
Struggling with shoulder tightness, joint pain, or recurring injuries?
Book a strategy call to identify what’s keeping you stuck, why your previous attempts (like stretching or physical therapy) have failed…
And how to build strong, mobile, pain-free shoulders you can trust.