THE FOUNDER

12 Years training. 15000 hours mastery. Clients in 11 countries.

Hi, I’m Ollie.

I built Mobex because I was tired of seeing capable people held back by preventable physical limitations — and because I lived that story myself. I spent years training hard, following “expert” advice, and chasing progress, only to end up with shoulder pain, wrist pain, hip issues, and a body that felt like it was ageing too fast. No one could give me a long-term solution — so I built one.

— Ollie Emberson

VALUES
EXCELLENCE
I don’t tolerate mediocrity. Precision, discipline, and attention to detail define everything I do — from movement patterns to client results.
I don’t tolerate mediocrity. Precision, discipline, and attention to detail define everything I do — from movement patterns to client results.
VALUES
INTEGRITY
I challenge weak narratives, expose blind spots, and hold myself to the same uncompromising standards I demand from others.
I challenge weak narratives, expose blind spots, and hold myself to the same uncompromising standards I demand from others.
VALUES
INNOVATION
When something is broken, I refuse to accept it. I question outdated thinking, cut through noise, and create solutions others can’t see.
When something is broken, I refuse to accept it. I question outdated thinking, cut through noise, and create solutions others can’t see.

CHAPTER #1
AESTHETICS & STRUGGLES

In 2014, I was strong, in the best shape of my life & training like an athlete — until shoulder issues started holding me back. What began as tightness turned into constant flare-ups and ‘tweaks’ that dictated every workout and eventually, every day. I felt fragile, hesitant, and unable to trust my body.

CHAPTER #2
GOOD METHODS, WRONG PROBLEM

I tried everything – physical therapy, chiros, mobility work, rest, stretching, band routines, osteo at one of the best health clubs in london and even a shoulder specialist on Harley Street. But none of it delivered. The problem wasn’t effort. It was the approach.

CHAPTER #3
RELENTLESS OBSESSION

I refused to settle with limitations – so I started again from scratch. I studied biomechanics, anatomy, the nervous system, and longevity… testing everything on myself. I studied, tested, failed, refined until patterns eventually started emerging… the real reasons I was struggling.

CHAPTER #4
POWER. CONFIDENCE. FREEDOM.

I used the data to rebuild my body from the ground up, isolating weak links, and refining my movement patterns – my body felt powerful, stable, and capable again. For the first time in years I could train hard without stubborn limitations holding me back. That transformation became the early blueprint for what is now the Mobex Method.

CHAPTER #5
UNMATCHED GLOBAL RESULTS

To date I’ve spent 15,000 hours mastering the craft, helping clients in 11 countries – from active dads to lifelong lifters & athletes. Every problem solved made the system sharper. Every breakthrough made the method more robust. Mobex is the result of that journey.

Ollie’s insights were fantastic. I had talked to a few different people before finding Ollie and he was by far the brightest and most informed person I spoke with.

— Ben Morrison, Realtor (USA)

My work is shaped by the world’s

leading minds in strength and biomechanics…

“The worlds leading personal trainers”

Ultimate Performance was my first taste of true precision and world-class standards. First as a client in 2013, and later as a private 1-1 mentee to a UP head coach who showed me the ropes at 19 years old (I’m now 31). Globally recognised for world-class transformations built on precision and accountability – they taught me what “world-class” coaching looks like and set the standards I’ve held ever since.

Studying Poliquin’s PICP system in London and Hong Kong reshaped my understanding of strength training and programming. Poliquin coached over 800 Olympic athletes across 20+ sports, and his methods were decades ahead of the industry. While I later discovered that not all of his methods were joint or longevity-friendly (eg. GVT), his teachings on how to program intelligent strength training cycles with mathematical precision form a core part of what MOBEX does today.

THE COACH BEHIND 800 OLYMPIC ATHLETES

THE MOST ADVANCED BIOMECHANICS EDUCATION ON EARTH

Resistance Training Specialist® gave me the mechanical clarity the fitness & performance world was missing. Tom Purvis built the gold standard of exercise mechanics — used by the top 0.1% of coaches worldwide. RTS® taught me how to analyse force, customise mechanics to the individual, and solve problems that no general training model can touch.

15,000+ hours of hands-on iteration turned education into mastery. Working with clients globally (the UK, USA, Australia, Bahrain, Italy, France, Singapore, Cyprus, Portugal, Germany, Bali), I refined every principle through real-world problem-solving, pattern recognition, and continual testing. This is where the Mobex Method was truly forged — not in theory, but in the trenches, building a system designed for strength, longevity, and high-performance living.

15,000 hours of trial, error & Precision

ENQUIRE NOW

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