If I’m honest, didn’t start as a business.
It started as a realisation — and a promise.

The realisation was this:

Your life is painfully short, and your body is the vehicle you experience all of it through. If that body becomes limited, fragile, or unreliable, your entire world shrinks with it.

And for a while, mine was shrinking.

I wasn’t injured.
My shoulder wasn’t torn.
My wrist wasn’t damaged.
My hip wasn’t “gone.”

But I felt restricted. Tight. “On guard”. Fragile.

And fearful of pushing my body hard, because I knew it’d push back harder.

I felt like I was slipping away from the level I expected of myself. And that terrified me far more than any pain ever could. Because losing capability — even slightly — feels like a preview of mortality.

A reminder that your physical prime doesn’t last forever. A signal that if you don’t actively protect and upgrade your body, you slowly lose the ability to live the life you want.

That experience didn’t make me bitter.
It made me obsessed.

Obsessed with movement, longevity and excellence. Obsessed with building a body that isn’t just “pain-free,” but powerful, athletic, capable, and built to last.

That obsession is why Mobex exists.

I’ll never forget reading Kevin’s intake form…

A father who loved training, but felt like his body was letting him down. He wanted to feel strong, present, capable… not just for himself, but for his kids.

Or Toby, who wrote that his training felt hesitant, constrained, and inconsistent — and that all he wanted was to feel strong, resilient, capable, fit, healthy again.

Both situations hit me right in the chest: 

Because I know what it feels like to wonder if you’re “past your best.” And I know how quickly physical limits spill into every part of your identity — as a high-performer, partner, parent or leader.

And when I read those words, my first instinct wasn’t technical.
It wasn’t mechanical.

Or analytical.

It was simple:

“I’ve got you”

Not just feel better, but be better

Striving for better.

That’s why something changes in me every time I work with someone who reminds me of who I once was.

I remember reading a client’s form recently — the fear of slipping, the worry about being a step behind his kids, the quiet frustration of knowing he wasn’t showing up as the father he wanted to be.

And when I saw Toby describe his training as hesitant, constrained, inconsistent… and then tell me he just wanted to feel strong, resilient, capable, fit, healthy again — it hit the same place.

Because I know what that feels like.

And when I read those words, my first instinct wasn’t technical.
It wasn’t biomechanical.
It wasn’t analytical.

It was simple:

“I’ve got you.”

That feeling — helping someone not just feel better, but be better, is the reason Mobex exists. This work matters because when someone gets his/her capability back, everything in his/her life gets better.

His training.
His confidence.
His presence with his family.
His identity.

So yes — I rebuild bodies.
But more importantly, I rebuild what those bodies allow people to be.

And under my watch, no one stays limited.

— Ollie